酸旻雜談

There are two things that every person should pay special attention to ─ the body and the mind.

每個人都應該注意兩件事︰身體以及心靈。

Exercising the body is as important as exercising the mind.

鍛鍊身體與鍛鍊心靈一樣重要。

When we exercise, we strengthen our bodies.

我們運動時，能夠強化體能。

〔strengthen〕vt. 加強，增強，鞏固。vi. 變強大，變堅挺。

In the same way, when we read, we strengthen and develop our minds.

同樣地，我們閱讀書本，便是強化並發展我們的心靈。

As the saying goes, “Reading is to the mind what exercise is to the body.” 
就像俗話所說，「閱讀之於心靈，猶如運動之於身體」。